Amy Robach Biography: Age, Height, Husband, Career, Net Worth in 2026

Amy Robach is an American television journalist and author best known as the former co-anchor of ABC’s Good Morning America and GMA3: What You Need to Know. Based in New York City, she built a 20-year career in broadcast news with NBC and ABC before launching a new chapter as co-host of the popular Amy & T.J. podcast.

This Amy Robach biography covers her age, height, family, career journey, recent activity in 2026, relationships, and net worth.

Quick Facts

If you follow American morning TV, you already know names like Robin Roberts, George Stephanopoulos, Lara Spencer, Gayle King, Savannah Guthrie, Hoda Kotb, and T. J. Holmes. Amy Robach belongs in that same group of trusted broadcast journalists who shaped modern morning news and daytime television.

Early Life & Education

Amy Joanne Robach was born on February 6, 1973, in St. Joseph, Michigan, USA. As of September 2026, Amy Robach’s age is 53 years old. She spent her early childhood in Michigan before her family moved to Georgia, where she was raised for most of her youth.

Her father, John Robach, worked in business, while her mother, Joanie, was a teacher. She grew up with her older brother, Eric, in a close and supportive household. The family lived in Grosse Pointe, Michigan, and later in the Atlanta area, which gave Amy exposure to both Midwestern values and Southern culture.

Robach attended Brookwood High School in Snellville, Georgia, where she was an active student with a strong interest in public speaking and performance. She was named Miss Georgia Teen USA in 1994, an early sign of her comfort in front of cameras and live audiences.

She went on to study at the University of Georgia in Athens, Georgia. She graduated with high honors with a Bachelor of Arts degree in Broadcast Journalism from the Henry W. Grady College of Journalism and Mass Communication. During college, she interned at local stations and developed a clear goal to work in national television news.

Career Journey Through 2026

The Amy Robach career story spans nearly three decades, from small local stations to network morning television and now independent podcasting.

Early Career Beginnings: 1995 – 2003

Robach started her professional career at WCBD-TV in Charleston, South Carolina, in 1995. She worked as a general assignment reporter and learned the basics of shooting, writing, and live reporting.

She then moved to WTTG-TV, the Fox affiliate in Washington, D.C., where she served as a morning and noon anchor. Her sharp live coverage and calm on-air style caught the attention of national networks. She also worked briefly at MSNBC, covering breaking news and politics in the nation’s capital.

NBC News and Weekend Today: 2003 – 2012

In 2003, Robach joined NBC News as a national correspondent. She became co-anchor of Weekend Today in 2007 alongside Lester Holt, and later with Jenna Wolfe and Dylan Dreyer. During this period, she also filled in on Today, Nightly News, and MSNBC’s Countdown with Keith Olbermann.

At NBC, she covered major stories including the 2004 and 2008 presidential elections, Hurricane Katrina, the war in Iraq, the 2010 Haiti earthquake, and the Royal Wedding of Prince William and Kate Middleton. Her live reporting from Times Square on New Year’s Eve and from the Olympics made her a familiar face to millions.

ABC News, Good Morning America and 20/20: 2012 – 2023

In May 2012, Robach made a high-profile move to ABC News as a correspondent for Good Morning America. She was quickly promoted to news anchor of GMA in 2014, replacing Josh Elliott.

At ABC, her career reached its peak. She became known for:

• Anchoring Good Morning America breaking news desk from 2014 to 2020
• Co-anchoring GMA3: What You Need to Know (originally GMA Day and Strahan, Sara and Keke) from 2020 to 2022 with T. J. Holmes
• Serving as a fill-in anchor for 20/20 and World News Tonight
• Leading ABC’s breast cancer awareness coverage after her own diagnosis in 2013

In October 2013, during a live on-air mammogram for GMA’s breast cancer awareness month, doctors found that Robach had stage IIB breast cancer. She underwent a double mastectomy, chemotherapy, radiation, and reconstructive surgery. She openly shared her journey in her 2015 memoir Better: How I Let Go of Control, Held On to Hope, and Found Joy in My Darkest Hour, which became a bestseller and inspired many viewers.

Exit from ABC and New Start: 2023 – 2024

In late 2022, photos of Robach with co-anchor T. J. Holmes sparked headlines about their personal relationship. Both were married at the time and were taken off air in December 2022. In January 2023, ABC News confirmed that Robach and Holmes had exited the network.

After nearly a year away from television, the pair returned in December 2023 with a new iHeartMedia podcast titled Amy & T.J. The show features honest talks about their relationship, news headlines, health, fitness, and interviews with guests. The debut episode topped podcast charts and drew wide media coverage.

Recent Activity and Current Work in 2026

In 2026, Amy Robach continues to work as an independent media personality and podcast host. As of early 2026, she and T. J. Holmes still co-host Amy & T.J. twice weekly, with episodes focused on relationships, wellness, true crime, and behind-the-scenes stories from network TV.

By summer 2026, the couple had expanded their brand with live podcast tour dates, guest spots on daytime talk shows, and paid partnerships in health and fitness. Robach has also focused on running, completing the New York City Marathon in 2023 and the Chicago Marathon training runs in 2024 and 2025, often running alongside Holmes.

While she has not returned to full-time network television as of September 2026, Robach regularly appears as a guest commentator, breast cancer awareness advocate, and speaker at women’s health events. Industry reports suggest she is developing a second book and a possible streaming documentary project about life after morning TV.

TV Shows and Career Highlights

• WCBD Charleston (1995-1998) – Reporter
• WTTG Washington D.C. (1999-2003) – Morning Anchor
• MSNBC (2003-2007) – Daytime Anchor and Correspondent
• NBC Weekend Today (2007-2012) – Co-anchor
• ABC Good Morning America (2012-2022) – News Anchor
• GMA3: What You Need to Know (2020-2022) – Co-anchor with T. J. Holmes
• ABC 20/20 (2013-2022) – Contributing Anchor
• Amy & T.J. Podcast (2023-Present) – Co-host on iHeartMedia
• Author (2015) – Better: How I Let Go of Control, Held On to Hope, and Found Joy in My Darkest Hour

Personal Life

Amy Robach’s personal life has often made headlines alongside her professional work. She has been married twice and is now in a long-term relationship with former co-anchor T. J. Holmes.

Family Background

• Father: John Robach
• Mother: Joanie Robach
• Brother: Eric Robach
• Daughters: Ava McIntosh (born 2002) and Analise McIntosh (born 2006)
• Former Stepchildren: Nate, Aidan, and Wyatt Shue (sons of Andrew Shue)

Marriages and Relationships

Robach married her first husband, Tim McIntosh, a former college baseball player, in 1996. They had two daughters together, Ava and Analise, before divorcing in 2009.

In 2010, she married actor Andrew Shue, best known for Melrose Place. The couple blended their families in New York City and were together for 12 years. They announced their separation in late 2022 and finalized their divorce in 2023.

Since late 2022, Robach has been in a public relationship with journalist T. J. Holmes. The two met as co-anchors on GMA3 and bonded over running and shared work schedules. They now live together in New York City and frequently appear together on their podcast and at public events.

Dating History

• Tim McIntosh (1995-2009, married 1996-2009)
• Andrew Shue (2009-2022, married 2010-2022)
• T. J. Holmes (2022-Present, partner)

Outside of work, Robach enjoys marathon training, yoga, meditation, and spending time with her daughters. She is active in breast cancer support groups and often volunteers for Stand Up To Cancer and Susan G. Komen events.

Awards & Achievements

• Emmy Award nominations for Outstanding Morning Program for Good Morning America (2014, 2016, 2017)
• Peabody Award as part of ABC News team coverage (shared team honor)
• National Association of Broadcasters recognition for breast cancer awareness reporting
• Miss Georgia Teen USA 1994
• University of Georgia Grady College Distinguished Alumni recognition
• New York Times Bestselling Author for memoir Better (2015)
• Named one of the most influential breast cancer advocates by health organizations after 2013 diagnosis

Physical Statistics

Amy Robach’s height is 5 feet 5 inches (165 cm) and her weight is around 121 lbs (55 kg). She maintains an athletic build through daily running and strength training.

• Height: 5’5” (165 cm)
• Weight: 121 lbs (55 kg)
• Body Measurements: Approx. 34-25-35 inches
• Body Type: Slim, Athletic
• Hair Color: Blonde
• Eye Color: Hazel Brown
• Shoe Size: 7.5 (US)
• Dress Size: 4 (US)
• Fitness Routine: Marathon running, yoga, light weights

Quotes

“Cancer gave me a new perspective. I learned to let go of control and hold on to hope.”

“I’ve always believed that the truth matters, and telling people’s stories is a privilege.”

“Running saved me. When everything felt uncertain, putting one foot in front of the other reminded me I could keep going.”

Controversies

Like many high-profile anchors, Robach has faced public scrutiny at times.

1. GMA3 Relationship and ABC Exit (2022-2023): The most widely covered story was her relationship with co-anchor T. J. Holmes. After tabloid photos surfaced in November 2022, ABC suspended both anchors and later parted ways with them. Both stated they had separated from their spouses before the relationship began.

2. Jeffrey Epstein Hot Mic Video (2019): A leaked video showed Robach on a hot mic in 2019 saying ABC had shelved her interview with Virginia Giuffre about Jeffrey Epstein years earlier. ABC said the story did not meet editorial standards at the time. Robach later clarified she was frustrated as a reporter and the clip was taken out of context.

Despite these moments, Robach has kept strong public support, especially from breast cancer survivors and morning TV fans.

Favorites

• Favorite Food: Grilled salmon, green smoothies, Southern comfort food
• Favorite Book: Her own memoir Better, plus inspirational memoirs
• Favorite Hobby: Long-distance running and marathon training
• Favorite Destination: Greece, Italy, and the Georgia coast
• Favorite Workout: Morning run in Central Park
• Favorite TV Show: 20/20 and classic morning news programs
• Favorite Cause: Breast cancer research and early detection

Earnings and Net Worth in 2026

As of 2026, Amy Robach’s net worth is estimated at $20 million. This figure is based on her long network salary history, book royalties, real estate, and current podcast income.

At the peak of her ABC career, Robach reportedly earned between $1 million and $1.5 million per year as GMA news anchor and GMA3 co-anchor. Her NBC salary was estimated at $700,000 to $900,000 per year.

Other income sources include:

• iHeartMedia podcast deal for Amy & T.J. (reported mid-six figures annually plus ad share)
• Royalties from Better (2015) and paid speaking events ($20,000 – $40,000 per talk)
• Past real estate in Manhattan sold for over $5 million after divorce settlement
• Brand partnerships in fitness, wellness, and women’s health

While she no longer holds a network salary in 2026, her combined assets, savings, and new media work keep her among the wealthier former morning show anchors.

Interesting Facts

• She discovered her breast cancer live on GMA after an on-air mammogram in 2013 that she almost skipped.
• She has run multiple marathons, including the New York City Marathon just weeks after major surgery recovery years and again in 2023 with T. J. Holmes.
• She was Miss Georgia Teen USA in 1994 and competed in Miss Teen USA.
• She is a proud University of Georgia Bulldogs fan and often returns for alumni events.
• She interviewed major figures including Barack Obama, Hillary Clinton, and Prince Harry.
• She and T. J. Holmes both share a love for running and often train together at 5 a.m. in Manhattan.
• She keeps a close bond with her two daughters, who have occasionally joined her on the podcast.

Did You Know Already?

• Did you know Amy Robach started as a general reporter in Charleston before reaching network TV in less than 10 years?
• Did you know her 2013 cancer diagnosis led to a 67% rise in mammogram bookings at NYU Langone that month?
• Did you know she once filled in as anchor for World News Tonight and 20/20?

Social Media Links

• Instagram: @ajrobach – Verified, 1M+ followers
• X (Twitter): @amyrobach – Verified
• Facebook: Amy Robach Official – Verified
• Podcast: Amy & T.J. on iHeart

Frequently Asked Questions

Conclusion

Amy Robach’s journey from local reporter to national morning show star and now podcast host shows resilience, honesty, and reinvention. Her health advocacy and long broadcast career continue to inspire viewers in 2026. If you found this Amy Robach biography helpful, please share it with friends and follow for more celebrity updates.

Key Sources: ABC News, People Magazine, Good Morning America Archives, University of Georgia