Trent Shelton Biography: Age, Height, Wife, Kids, Net Worth, Books & Inspiring Quotes
Trent Shelton is an American motivational speaker, author, and former professional football player, widely recognized for his empowering messages and transformative impact on audiences worldwide. Known for his journey from the NFL to becoming a leading voice in personal development, Trent Shelton has inspired millions through his books, viral videos, and live events. Based in Texas, he continues to motivate people to live their best lives, making him a prominent figure in the fields of self-help and motivational speaking.
Quick Facts
| Full Name | Trent Simmons Shelton |
| Nickname | Trent |
| Profession | Motivational Speaker, Author, Former NFL Player |
| Birth Date | September 21, 1984 |
| Age | 41 (as of October 2025) |
| Birth Place | Little Rock, Arkansas, USA |
| Nationality | American |
| Famous For | Motivational Speaking, Viral Videos, Bestselling Books |
| Known For | Founder of RehabTime, Inspiring Life Transformation Messages |
| Ethnicity | African-American |
| Zodiac Sign | Virgo |
| Height | 6 ft 0 in (183 cm) |
| Weight | 202 lbs (92 kg) |
| Hair Color | Black |
| Eye Color | Dark Brown |
| Education | Baylor University |
| Religion | Christian |
| Marital Status/Spouse | Married to Maria Shelton |
| Children | 2 (Tristan Shelton, Maya Shelton) |
| Relatives | Private |
| Hobbies | Fitness, Writing, Public Speaking, Community Service |
| Organization | Founder, RehabTime Organization |
| Years Active | 2007–present |
| Net Worth (Estimated) | $2 million (as of 2025) |
Early Life & Education
Trent Shelton was born on September 21, 1984, in Little Rock, Arkansas, and raised in Fort Worth, Texas. From a young age, he displayed a passion for sports, particularly football. He attended North Crowley High School, where he excelled as a standout athlete, earning a scholarship to Baylor University. At Baylor, Shelton played college football as a wide receiver, balancing academics with his athletic pursuits. His early life was shaped by a supportive family environment and a strong sense of faith, which would later influence his career and motivational work.
Career Journey
Football Beginnings
Shelton’s professional journey began in the world of football. After a successful college career at Baylor, he entered the NFL as an undrafted free agent in 2007. He signed with the Indianapolis Colts and later spent time with the Seattle Seahawks and Washington Redskins. Though his NFL career was brief, the experience provided valuable life lessons and fueled his desire to make a broader impact.
Transition to Motivational Speaking
After leaving professional football, Trent faced personal struggles and challenges. This period of self-discovery led him to create RehabTime, an organization dedicated to inspiring personal growth and change. He began sharing motivational videos on social media, which quickly went viral due to their authenticity and powerful messages.
Milestones & Recent Activity
- Founded RehabTime Organization in 2011, focusing on personal development and mental health awareness.
- Authored several bestselling books, including “The Greatest You” and “Straight Up.”
- Delivered keynote speeches at major conferences, schools, and corporate events across the United States.
- Launched a popular podcast, “Straight Up with Trent Shelton,” reaching a global audience.
- Featured in national media outlets such as ESPN, Forbes, and The Huffington Post.
Current Position
As of 2025, Trent Shelton continues to lead RehabTime, write new books, and engage audiences through live and virtual events. He is recognized as one of America’s most influential motivational speakers, with a robust online following and a reputation for delivering transformative messages.
Personal Life
Trent Shelton is married to Maria Shelton. The couple shares two children, Tristan and Maya. Family is central to Trent’s life, and he often speaks about the importance of relationships, faith, and resilience. Outside of his professional commitments, he enjoys fitness, spending time with his family, and volunteering in his community.
Awards & Achievements
- Named one of the Top 10 Motivational Speakers in the U.S. (Success Magazine, 2022)
- Amazon Bestseller for “The Greatest You” (2019)
- Featured on Forbes’ “Next 1000” list (2021)
- Honored with the Community Impact Award (Dallas, 2023)
Physical Statistics
- Height: 6 ft 0 in (183 cm)
- Weight: 202 lbs (92 kg)
- Body Build: Athletic
- Hair Color: Black
- Eye Color: Dark Brown
- Shoe Size: 11 (US)
- Sexuality: Straight
Quotes
“It all starts with you. No one is going to save you but you.”
“Never let loyalty become slavery. If they don’t appreciate what you bring to the table, let them eat alone.”
“Happiness isn’t something you find, it’s something you create.”
Controversies
Trent Shelton has maintained a positive public image throughout his career. While he has spoken openly about his personal struggles and setbacks, there have been no major public controversies or scandals associated with his name as of 2025.
Favorites
- Favorite Book: “The Alchemist” by Paulo Coelho
- Favorite Sport: Football
- Favorite Food: Grilled Chicken
- Favorite Quote: “It all starts with you.”
- Favorite Hobby: Working out, spending time with family
Salary & Net Worth
As of 2025, Trent Shelton’s estimated net worth is around $2 million. His income stems from multiple sources including book royalties, speaking engagements, podcast sponsorships, and online content. Industry reports suggest that top motivational speakers in the U.S. can earn between $10,000 and $50,000 per keynote speech, placing Shelton among the upper echelon of his profession.
Interesting Facts
- Trent’s motivational videos have garnered over 1 billion views across social media platforms.
- He founded RehabTime after experiencing a personal low point following his NFL career.
- Trent is passionate about mental health advocacy and often collaborates with non-profit organizations.
- He has a strong belief in faith-based living and incorporates spirituality into his teachings.
- Trent’s “Straight Up” podcast consistently ranks among the top self-help podcasts in the U.S.
Social Media Links
- Instagram: @trentshelton (2M+ followers)
- Facebook: Trent Shelton RehabTime (3.5M+ likes)
- Twitter/X: @TrentShelton (250K+ followers)
- YouTube: RehabTimeOrg (400K+ subscribers)
- LinkedIn: Trent Shelton
Frequently Asked Questions
- Who is Trent Shelton?
Trent Shelton is a former NFL player turned motivational speaker, author, and founder of RehabTime, known for his inspiring messages and bestselling books. - How old is Trent Shelton?
As of October 2025, Trent Shelton is 41 years old. - What is Trent Shelton’s net worth?
His estimated net worth is around $2 million, earned through public speaking, books, and online content. - Is Trent Shelton married?
Yes, he is married to Maria Shelton and has two children. - What are some of Trent Shelton’s books?
Notable books by Trent Shelton include “The Greatest You” and “Straight Up.” His writing focuses on personal growth and overcoming adversity. - Where can I find Trent Shelton’s motivational videos?
His videos are available on YouTube, Instagram, and Facebook, reaching millions of viewers worldwide.
Conclusion
Trent Shelton has transformed his life from professional athlete to a globally recognized motivational leader. His journey of resilience, self-discovery, and service continues to inspire countless individuals to pursue their best selves. If you found this biography helpful, please share it with others who might benefit from Trent’s story.
Sources: Forbes, ESPN, Success Magazine, The Huffington Post, Amazon Books, Official Trent Shelton Social Media
