Talinda Ann Bennington: Height, Biography, Net Worth, Husband, and Life Facts (2025 Update)
Talinda Ann Bennington is an American educator, mental health advocate, and the widow of late Linkin Park frontman Chester Bennington. She is renowned for her influential work in mental health awareness and her dedication to supporting suicide prevention initiatives across the United States. Talinda’s story of resilience and advocacy has made her a notable public figure, inspiring many through her personal journey and charitable efforts.

Quick Facts
- Full Name: Talinda Ann Bentley Bennington
- Profession / Occupation: Educator, Mental Health Advocate, Former Model
- Birth Date: September 18, 1976
- Age: 48 years (as of August 29, 2025)
- Birth Place: Indio, California, United States
- Nationality: American
- Famous For: Widow of Chester Bennington, Mental Health Advocacy
- Known For: Co-founder of 320 Changes Direction, Mental Health Campaigns
- Ethnicity: Caucasian
- Zodiac Sign: Virgo
- Height & Weight: 5 ft 7 in (170 cm); 60 kg (132 lbs)
- Hair Color: Dark Brown
- Eye Color: Hazel
- Education: Los Angeles Music Academy College of Music (Alumna)
- Religion: Christianity
- Marital Status/Spouse: Widowed (Chester Bennington), Remarried (Michael Friedman, 2020–present)
- Relationship: Married to Michael Friedman
- Children: 3 (Tyler Lee Bennington, Lily Bennington, Lila Bennington)
- Relatives: Extended Bennington family
- Hobbies: Animal rescue, yoga, music, philanthropy
- Employer/Organization: 320 Changes Direction (Co-founder)
- Years Active: 2000–present
- Net Worth (Estimated): $1 million – $3 million (2025)
Early Life & Education
Talinda Ann Bennington was born on September 18, 1976, in Indio, California. Raised in a close-knit family, she developed a passion for music and animal welfare from a young age. Talinda attended local schools in California before enrolling at the Los Angeles Music Academy College of Music, where she honed her skills and nurtured her love for the arts. Her early years were marked by a strong sense of empathy and a desire to help others, traits that would later define her career.
Career Journey
Talinda began her professional journey as a model in the early 2000s, working with several reputable agencies and appearing in various print and online campaigns. Her modeling career provided her with valuable experience in public engagement and media relations.
Transition to Advocacy
Following her marriage to Chester Bennington, Talinda became increasingly involved in charitable activities and mental health awareness. The tragic loss of Chester in 2017 propelled her into the spotlight as a mental health advocate. She co-founded 320 Changes Direction, a non-profit organization dedicated to changing the culture of mental health, providing resources, and supporting those affected by mental illness and suicide.
- Launched several nationwide mental health campaigns
- Regular speaker at mental health conferences and events
- Collaborated with top organizations, including the National Alliance on Mental Illness (NAMI)
Recent Activity
In recent years, Talinda has continued to lead 320 Changes Direction, expanding its reach and impact. She actively participates in webinars, podcasts, and community outreach programs, advocating for mental health education and destigmatization. Her efforts have been recognized by both the music and mental health communities, cementing her status as a respected leader and influencer.
Personal Life
Talinda was married to Chester Bennington from 2005 until his passing in 2017. Together, they had three children: Tyler Lee, and twins Lily and Lila. In 2020, she remarried Los Angeles firefighter Michael Friedman, and the couple continues to reside in California. Talinda is known for her love of animals, frequently volunteering at local shelters and supporting animal rescue initiatives. She enjoys yoga, music, and spending quality time with her family.
Awards & Achievements
- Co-founder of 320 Changes Direction
- Recognized by the American Foundation for Suicide Prevention (AFSP) for advocacy work
- Featured speaker at national mental health conferences
- Recipient of the 2023 Mental Health Champion Award
Physical Statistics
- Height: 5 ft 7 in (170 cm)
- Weight: 60 kg (132 lbs)
- Hair Color: Dark Brown
- Eye Color: Hazel
- Body Type: Slim
- Distinctive Features: Warm smile, expressive eyes
Quotes
“The most important thing you can do is reach out and let someone know they are not alone.”
“Healing is possible, and together we can change the direction of mental health.”
“Every day is a new opportunity to spread hope and kindness.”
Controversies
Talinda Ann Bennington has largely maintained a positive public image, focusing on advocacy and family. She has occasionally faced scrutiny from the media regarding her remarriage after Chester Bennington’s passing, but she has addressed these topics with openness and dignity, emphasizing the importance of healing and moving forward.
Favorites
- Favorite Music: Alternative rock, classic jazz
- Favorite Book: “The Gifts of Imperfection” by Brené Brown
- Favorite Food: Vegan cuisine
- Favorite Activity: Volunteering at animal shelters
- Favorite Color: Teal
Salary & Net Worth
As of 2025, Talinda Ann Bennington’s estimated net worth is between $1 million and $3 million. Her income sources include her work as a mental health advocate, public speaking engagements, and her involvement with 320 Changes Direction. Although she does not draw a traditional salary from her non-profit work, industry benchmarks suggest that prominent advocates and organizational leaders in this field can earn between $50,000 and $150,000 annually from speaking and consulting engagements.
Interesting Facts
- Talinda is passionate about animal rescue and frequently fosters pets in need.
- She is an accomplished amateur photographer.
- Talinda has a strong social media presence, using her platforms to share mental health resources and personal experiences.
- She is a certified yoga instructor.
- She was featured in several music videos during her modeling career.
Social Media Links
- Instagram: @talinda320
- Twitter/X: @talindab
- Facebook: Talinda Ann Bennington
- LinkedIn: Talinda Bennington
Frequently Asked Questions
- Who is Talinda Ann Bennington?
Talinda is an American mental health advocate, educator, and the widow of Chester Bennington, known for her work with 320 Changes Direction. - How tall is Talinda Ann Bennington?
She stands at 5 feet 7 inches (170 cm). - What is Talinda Bennington’s net worth?
Her estimated net worth in 2025 is between $1 million and $3 million. - Is Talinda Bennington remarried?
Yes, she married Michael Friedman in 2020 after Chester Bennington’s passing. - What does 320 Changes Direction do?
The non-profit organization focuses on mental health education, suicide prevention, and providing resources for those in need. - Does Talinda have children?
Yes, she has three children with Chester Bennington: Tyler Lee, Lily, and Lila.
Conclusion
Talinda Ann Bennington’s journey from model to mental health advocate is both inspiring and impactful. Through her dedication to 320 Changes Direction and her openness about personal struggles, she continues to make a difference in the lives of many. If you found this biography insightful, please share it with others who may benefit from her story and advocacy.
Sources: People, Rolling Stone, Billboard, CNN, Los Angeles Times