Autumn Calabrese Biography (2025): Height, Weight, Age, Net Worth, Wiki & Fitness Journey
Autumn Calabrese is a renowned American fitness trainer, author, and entrepreneur celebrated for revolutionizing home workouts and nutrition programs. Based in Los Angeles, she is best known for creating the bestselling 21 Day Fix program and for her influential role as a Beachbody Super Trainer. Her evidence-based approach to health and her engaging teaching style have inspired millions to embrace a healthier lifestyle.
Quick Facts
| Full Name | Autumn Elizabeth Calabrese |
|---|---|
| Profession / Occupation | Fitness Trainer, Author, Nutrition Expert, Entrepreneur |
| Birth Date | September 23, 1980 |
| Age | 44 (as of 2025) |
| Birth Place | Cleveland, Ohio, USA |
| Nationality | American |
| Famous For | 21 Day Fix, Portion Fix, Beachbody Super Trainer |
| Known For | Home fitness programs, nutrition plans, bestselling cookbooks |
| Ethnicity | White |
| Zodiac Sign | Libra |
| Height & Weight | 5 ft 4 in (163 cm), 52 kg (115 lbs) |
| Hair Color | Brown |
| Eye Color | Hazel |
| Education | Webster University (Bachelor of Fine Arts in Dance) |
| Religion | Christianity |
| Marital Status / Spouse | Divorced |
| Children | 1 (son, Dominic) |
| Relatives | Bobby Calabrese (brother, chef and co-author) |
| Hobbies | Dancing, cooking, reading, hiking |
| Employer / Organization | Beachbody, Autumn Fitness, LLC |
| Years Active | 2004–present |
| Net Worth (Estimated) | $10 million (as of 2025) |
Early Life & Education
Autumn Calabrese was born on September 23, 1980, in Cleveland, Ohio. Passionate about dance from a young age, she pursued ballet and modern dance throughout her childhood. Autumn attended Webster University in St. Louis, Missouri, where she earned a Bachelor of Fine Arts in Dance. Her early exposure to athleticism and discipline laid the foundation for her future fitness career.
Career Journey
Autumn’s professional journey began as a dancer and choreographer. However, a back injury redirected her ambitions toward fitness and health. She earned certifications from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA), launching her career as a personal trainer in Los Angeles.
Breakthrough with Beachbody
Autumn’s big break came in 2014 when she partnered with Beachbody to launch the 21 Day Fix program. The program’s unique portion-control system and accessible workouts made it a massive success, selling millions of copies worldwide. She followed up with programs like 21 Day Fix Extreme, 80 Day Obsession, and Portion Fix, each earning critical and commercial acclaim.
Author and Entrepreneur
Beyond fitness training, Autumn co-authored bestselling cookbooks such as “FIXATE” with her brother, chef Bobby Calabrese. She also founded Autumn Fitness, LLC, and developed digital nutrition courses, further expanding her influence in the wellness industry.
Personal Life
Autumn Calabrese was previously married and is the proud mother of her son, Dominic. She is known for her close-knit family ties, especially her collaboration with her brother Bobby. In her free time, Autumn enjoys dancing, cooking, hiking, and spending quality time with her family. She is active in community wellness initiatives and often participates in charity fitness events.
Awards & Achievements
- Creator of the bestselling 21 Day Fix program
- Beachbody Super Trainer (2014–present)
- Author of multiple New York Times bestselling cookbooks
- Recipient of the IDEA Fitness Inspiration Award (2022)
- Featured in Shape, Women’s Health, and Oxygen magazines
Physical Statistics
| Height | 5 ft 4 in (163 cm) |
|---|---|
| Weight | 52 kg (115 lbs) |
| Hair Color | Brown |
| Eye Color | Hazel |
| Body Measurements | 34-25-35 in (86-64-89 cm) |
| Shoe Size | 7 (US) |
Quotes
- “Change doesn’t happen overnight, but every step forward is progress.”
- “You are stronger than your excuses.”
- “Fitness is about so much more than a number on the scale.”
Controversies
Autumn Calabrese has maintained a largely positive public image. However, some critics have questioned the effectiveness of rapid weight-loss programs like 21 Day Fix, sparking debates in the fitness community about sustainable results. Autumn has addressed these concerns by emphasizing the importance of long-term healthy habits over quick fixes.
Favorites
- Favorite Workout: Full-body strength training
- Favorite Food: Grilled salmon with veggies
- Favorite Book: “Atomic Habits” by James Clear
- Favorite Movie: “The Pursuit of Happyness”
- Favorite Hobby: Dancing
Salary & Net Worth
As of 2025, Autumn Calabrese’s estimated net worth is $10 million, primarily earned through her fitness programs, book sales, and brand partnerships. According to industry benchmarks, top fitness trainers and Beachbody Super Trainers can earn anywhere from $500,000 to $2 million annually, with additional income from endorsements and digital products.
Interesting Facts
- Autumn initially pursued a career in dance before transitioning to fitness.
- She is a certified holistic health coach.
- Her 21 Day Fix program has helped millions worldwide achieve their fitness goals.
- Autumn is passionate about healthy cooking and often shares recipes on her social media channels.
- She has collaborated with top nutritionists and chefs to develop balanced meal plans.
Social Media Links
- Facebook (1.2M+ followers)
- Instagram (1.7M+ followers)
- Twitter/X (150K+ followers)
- YouTube (350K+ subscribers)
Frequently Asked Questions
- How tall is Autumn Calabrese?
Autumn Calabrese is 5 feet 4 inches (163 cm) tall. - What is Autumn Calabrese best known for?
She is best known for creating the popular 21 Day Fix fitness and nutrition program with Beachbody. - Is Autumn Calabrese married?
Autumn is currently divorced and has one son named Dominic. - What is Autumn Calabrese’s net worth?
Her estimated net worth is around $10 million as of 2025. - Where is Autumn Calabrese from?
She was born in Cleveland, Ohio, and currently resides in Los Angeles, California. - Does Autumn Calabrese have any siblings?
Yes, her brother Bobby Calabrese is a chef and her frequent collaborator.
Conclusion
Autumn Calabrese has made a significant impact on the fitness industry through her innovative programs, motivational leadership, and commitment to healthy living. Her journey from dancer to fitness icon continues to inspire people worldwide. If you found this biography helpful, please share it with others who might be interested in Autumn’s story!
Sources
Beachbody On Demand
Shape Magazine
Women’s Health Magazine
IDEA Fit
