Sarah Jane Ramos Bio: Dak Prescott’s Fiancée – Age, Career, Family, Net Worth, and Life
Sarah Jane Ramos has emerged as a notable figure through her relationship with Dallas Cowboys quarterback Dak Prescott, blending her career in the wine industry with her role as a devoted mother and influencer. Known for her passion for golf, fitness, and family, she shares glimpses of her life on social media, inspiring followers with her authentic style. In 2026, at age 32, Ramos continues to thrive in hospitality while embracing motherhood to two young daughters and planning her wedding, all while supporting Prescott’s NFL journey.
Quick Facts
| Full Name | Sarah Jane Ramos |
| Nick Name | Sarah Jane |
| Profession | Wine and Spirits Specialist, Distribution Manager, Social Media Influencer |
| Birth Date | November 17, 1993 |
| Age | 32 years 3 months old |
| Birth Place | Tampa Bay, Florida, USA |
| Nationality | American |
| Known For | Fiancée of NFL quarterback Dak Prescott, wine expertise, social media presence sharing family and lifestyle content |
| Ethnicity | Mixed (Italian, Cuban, British ancestry) |
| Zodiac Sign | Scorpio |
| Height & Weight | Height: 5’7″ (170 cm); Weight: 125 lbs (57 kg) |
| Hair Color | Dark brown |
| Eye Color | Brown |
| Qualification | Bachelor’s Degree in Criminalistics and Criminal Science from Florida State University |
| Religion | Christianity |
| Marital Status / Spouses | Engaged to Dak Prescott (since October 2024) |
| Relationships (if notable) | In a relationship with Dak Prescott (public since 2023) |
| Children | Two daughters: Margaret Jane “MJ” (born February 2024), Aurora Rayne (born May 2025) |
| Family Tree | Parents: Paul Ramos (father) and Jane Ramos (mother); two younger sisters |
| Hobbies | Golfing (started at age 8), fitness, watching ice hockey (Tampa Bay Lightning fan), cooking, traveling |
| Current Work | Distribution Manager at Southern Glazer’s Wine & Spirits in Tampa Bay |
| Years Active | 2017–present (in hospitality and wine industry) |
| Net Worth | Estimated $1–$3 million (as of 2026) |
| Political Affiliation | Not publicly specified |
Early Life & Education
Sarah Jane Ramos was born on November 17, 1993, in Tampa Bay, Florida, where she grew up as the oldest of three sisters in a supportive family. Her parents, Paul and Jane Ramos, raised her with a mix of Italian, Cuban, and British cultural influences, as hinted by the flags in her social media bio. From a young age, Ramos showed an interest in sports and outdoor activities, taking up golf at age 8 and developing a passion that became a lifelong hobby.
She attended local schools in Tampa before enrolling at Florida State University in Tallahassee. There, she pursued a degree in criminalistics and criminal science, graduating with a bachelor’s in the field. Her early interests leaned toward justice and investigation, but she soon pivoted to hospitality, drawn by opportunities in the vibrant Florida scene.
Career Journey
Sarah Jane Ramos has built a steady career in the hospitality and wine industry, leveraging her education and passion for beverages into professional success. While not in the spotlight like her fiancé, she has established herself as an expert in wine distribution.
Early Beginnings (Post-Graduation–2017)
After earning her degree from Florida State University, Ramos transitioned into hospitality rather than pursuing a career in criminal science. She started as a bartender at Marriott Hotels, gaining hands-on experience in customer service and beverage management. This role sparked her interest in wines and spirits, leading her to specialize in the field.
Rise in Wine Specialization (2017–Present)
In October 2017, Ramos joined Southern Glazer’s Wine & Spirits as an on-premise sales consultant, overseeing distribution for brands like Diageo and Moet Hennessy. After two years, she worked as a specialist for Moet Hennessy and then Diageo, honing her expertise. She returned to Southern Glazer’s, advancing to her current role as distribution manager for the Tampa Bay region. Certified as a wine and spirits specialist, she describes herself in her Instagram bio as dedicated to the industry.
As an influencer, Ramos shares lifestyle content on Instagram, amassing over 150,000 followers with posts about family, golf, and fitness. Her relationship with Dak Prescott has boosted her visibility, leading to potential brand collaborations.
Career Stats and Milestones
- Key Roles: Bartender at Marriott Hotels; Sales Consultant and Specialist at Southern Glazer’s Wine & Spirits, Moet Hennessy, and Diageo; Current Distribution Manager.
- Major Achievements: Certified Wine & Spirits Specialist; Built a social media following sharing authentic content; Balanced career with motherhood.
Personal Life
Sarah Jane Ramos leads a family-oriented life in Dallas and Tampa, often highlighting her close bonds and active lifestyle on social media. She resides primarily in Dallas with Dak Prescott but maintains ties to her Florida roots.
Family
- Parents: Paul Ramos (father) and Jane Ramos (mother).
- Siblings: Two younger sisters; she is the oldest.
- Partner: Engaged to Dak Prescott (NFL quarterback for Dallas Cowboys) since October 2024.
- Children: Daughters Margaret Jane “MJ” (born February 2024) and Aurora Rayne (born May 2025).
Ramos and Prescott prioritize family, often coordinating outfits for game days and involving their daughters in outings. She is a proud mom, sharing milestones like welcoming their second child.
Hobbies and Interests
Ramos is passionate about health and fitness, with golf as her “sanctuary” since childhood. She’s an avid Tampa Bay Lightning hockey fan and enjoys cooking, traveling, and quality time with loved ones. Community involvement includes supporting sports and family causes, though specifics are limited publicly.
Dating History/Affairs
Ramos’s public romantic life revolves around her relationship with Dak Prescott, which became Instagram official in September 2023 after they started dating earlier that year. No prior relationships or affairs have been reported in media coverage.
Controversies
Sarah Jane Ramos has maintained a low-key, positive public image with no major controversies as of 2026. Her focus remains on family and career, avoiding scandals.
Awards & Achievements
- Certified Wine & Spirits Specialist.
- Built a successful career in hospitality while growing a social media presence.
- Featured in media as a supportive partner to Dak Prescott and inspiring mother.
Physical Statistics
Sarah Jane Ramos stands at 5 feet 7 inches (170 cm) tall with a fit build weighing approximately 125 pounds (57 kg). She has dark brown hair, brown eyes, and maintains an athletic physique through fitness and golf.
Quotes
- “Tampa-born and proud, with deep roots and big ambitions.”
- “Mom to baby MJ and Aurora, fiancée to Dak Prescott—wine enthusiast and hospitality expert.”
- “Golf is my sanctuary since age 8.”
Favorites
- Sport: Golf and ice hockey (Tampa Bay Lightning).
- Activity: Family time, fitness routines.
- Cause: Health and wellness.
Earnings
Sarah Jane Ramos’s net worth is estimated at $1–$3 million in 2026, derived from her role at Southern Glazer’s Wine & Spirits (salary likely $80,000–$120,000 annually) and influencer partnerships. Additional income comes from social media endorsements.
Interesting Facts
- Ramos switched from a criminal science degree to a thriving career in wine sales.
- She started golfing at age 8 and considers the course her personal escape.
- Her Instagram bio highlights her multicultural heritage with Italian, Cuban, and British flags.
- She and Dak Prescott welcomed two daughters within 15 months.
Did You Know Already?
Did you know Sarah Jane Ramos is a certified wine expert who represents major brands like Moet Hennessy? Or that she grew up as the oldest of three sisters in Tampa Bay, fostering her strong family values?
Social Media Links
- Instagram: https://www.instagram.com/sarahjane/
- Twitter/X: https://twitter.com/sayjayram
- Facebook: Not publicly prominent.
Frequently Asked Questions
What is Sarah Jane Ramos’s age?
Sarah Jane Ramos is 32 years old as of early 2026, born on November 17, 1993.
Who is Sarah Jane Ramos engaged to?
She is engaged to Dallas Cowboys quarterback Dak Prescott since October 2024. They began dating in 2023.
What does Sarah Jane Ramos do for a living?
Ramos works as a distribution manager at Southern Glazer’s Wine & Spirits and is a certified wine and spirits specialist.
What are Sarah Jane Ramos’s hobbies?
She enjoys golfing (since age 8), fitness, watching Tampa Bay Lightning hockey games, and spending time with her family.
Conclusion
Sarah Jane Ramos exemplifies balance as a professional in the wine industry, a dedicated mother, and a supportive partner to NFL star Dak Prescott. In 2026, her life continues to evolve with family milestones and career stability. If this biography gave you insight into her world, share it to celebrate inspiring figures like her.
